We know that recent events in Lebanon may have left you feeling uncertain, anxious, or even overwhelmed. At O7 Therapy, we want you to know that your feelings are valid. We're here to offer a safe space where you can heal, recover, and begin to rebuild—together.
Build your emotional awareness. Each month we host live webinars led by our experts, where you can ask questions anonymously.
Filter by availability to fit your schedule, choose therapists who speak your language, and connect with specialists in 75+ fields of psychology. You can also explore additional filters for gender, treatment styles, and price range.
Video biographies allow you to assess each therapist's demeanor and communication style before your first session. Explore their unique therapeutic approaches, philosophies, and areas of expertise - making the right mental health support more approachable.
See real-time availability of therapists and select appointments that fit your schedule. Pay online using your debit or credit card (Visa, MasterCard) and receive personalized reminders for upcoming sessions. Should plans change, the scheduling assistant allows for easy rescheduling or cancellation of appointments.
Real experiences of people who've trusted us on their healing journey
Rassel is an on-demand mental health text-line that provides access to support from frontline psychologists. No scheduling required.
Available daily from 12AM and 12PM GMT+2
Take a moment to complete one of our assessments, and get personalized feedback to better understand your mental health.
Finding a therapeutic connection that feels right is an essential step on your online therapy journey. You can start by self-matching using keywords that resonate with your needs, or you can book a matching call with a specialist and get 2 personalized therapist recommendations on the same day.
All therapists in our network are licensed, trained, qualified and accredited with master's or doctorate in their field. We implement rigorous screening procedures, guaranteeing that our platform is populated with top-tier therapists have the availability and capacity to meet the needs of our users. In fact, only 7% of those who apply to join are accepted.
To begin your online therapy journey, follow these steps:
Finally, you are all set to start your online therapy journey with your chosen therapist.
We prioritize your privacy and confidentiality at O7 Therapy. We ensure that all necessary measures, including technical, physical, and administrative safeguards, as well as company policies and procedures, comply with HIPAA requirements.
During video or audio sessions with your therapist, no recordings are made. Additionally, we utilize 256-bit TLS end-to-end encryption to ensure that only the intended recipient can access your messages. Lastly, we only require a nickname for identification purposes and will not ask for your full name or contact information.
You can cancel your session up to 24 hours before your appointment. If you provide more than 24 hours' notice, you will receive a full refund; if you provide between 6 to 24 hours' notice, you will receive a 50% refund; and if you provide less than 6 hours' notice, you will not be eligible for any refund.
O7 Therapy is a fully accredited medical service. You should be reimbursed, if your medical care plan offered by the medical insurance company covers online therapy.