Mental Health Assessments

Medically Reviewed

Personalized reports to better understand your mental health
Our evidence-based screening tools will give you an easy and quick insight into your emotional state. Experiences like Anxiety, Insecure Attachment, Low Self-Esteem, Burnout and Disordered Eating are common and can be treated. Identifying the challenges your facing is the first step to getting better.
O7 therapy occupational burnout assessment

Workplace Burnout

When you think about yourself, do you find more positive or negative feelings arise? Take this quiz to know more about your view of self.

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O7 therapy attachment style assessment

Attachment Styles

This scale helps you understand how your experiences during childhood show up in your relationships as an adult.

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o7 therapy self esteem assessment

Self Esteem

This scale will help you know whether you may have an unhealthy relationship with food, weight and dieting.

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o7 therapy eating habits assessment

Eating Habits

This scale will help you know whether you may have an unhealthy relationship with food, weight and dieting.

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o7 therapy emotional regulation assessment

Emotional Regulation

Do you often feel like your feelings control you more than you control them? Take this assessment to know your emotional regulation style

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Social Anxiety

Do you often feel like your feelings control you more than you control them? Take this assessment to know your emotional regulation style

Take Assessment